Superclass 2014 ‘Put your hands up’
The Superclass is a once a year event that brings together all Ginga fanatics across the City of Toronto together under one roof. The energy at this event is always CRAAZZY! This 1.5 hour dance fitness class is a SWEAT-FEST! You will be screaming, shouting, laughing,dancing and jumping to the captivating movements of Ginga. Prepare to be energized and immerse yourself in some of the best upbeat music in a dance fitness class.
Ginga Fitness is a mix of Capoeira and Dance that creates an intense super energetic full body workout, capable of burning up to 1200 calories. New participants are very welcome and encouraged to attend this Exciting and FUN fitness class. It’s the perfect class to begin your Ginga journey.
Get your Sweat-fest gear on, and be sure to bring a towel. It’s going to be MADNESS!